Weight Loss Plan – Celebrating Your Curvy Body NOW!
When creating a new weight loss plan for yourself you probably shift into deprivation and abuse mode. I don’t blame you Curvy Girl. How can you not? There are so many “diet plans” and “workout weight loss plans” that prescribe abuse and starvation methods that would condition you to expect that of yourself whenever starting [...]
Motivation – The Art of Climbing (Out of the Dark Hole)
Motivation is hard enough when you’re movin’ and groovin’ through life being as busy as you are, Curvy Girl. You’ve got some great fitness, weight loss, and body re-shaping goals. But what happens with the motivation to move your body or the weight loss motivation when you’re slipping into the deep dark abyss called sadness [...]
Exercise Plan For A Curvy Girl – The Problem With Most Workouts And What To Do About It
All exercise plans are not a one-size-fit-all workouts especially catering to the Curvy Girls. I find that the trendiest exercise plan out there are not considering the needs and the desires of the Curvy Girl who is just beginning an exercise plan for weight loss and to rebuild firm curvy bodies. Why is this? Creators [...]
Home Exercise for Weight Loss – The Ultimate Curvy Goddess Guide
Home exercise for weight loss is perfect for the Curvy Goddess with a busy lifestyle in the 21st century. You have a family and a full-time career to juggle so time is a valuable commodity that is truly rare. Home exercise for weight loss is the solution when even the closest gym in your neighborhood [...]
How Weight Loss Motivation Quotes Can Push A Curvy Goddess To Act
Weight loss motivation quotes can completely inspire me. Words can be so very powerful especially when I am right on the cusp of that desire to make a change in my life when it comes to reshaping and creating a strong body. I do believe that we become what we think frequently. The mind is [...]
An Exercise Plan for Weight Loss – The Curvy Goddess Strength Factor
Creating an exercise plan for weight loss should always include strength training. It’s also called resistance training which offers a plethora of benefits that are significant. An exercise plan for weight loss factors in strength training because it helps address bone loss issues that many women have as we grow older. But having osteoporosis doesn’t [...]
Aerobic Exercise for Weight Loss – What Can A Curvy Goddess Do?
Aerobic exercise for weight loss is a necessary component for those who want to go down a couple of sizes on their fitness and health journey. Without debate aerobic exercise for weight loss is just one reason to “do your cardio” on the treadmill or on the stationary bike. Another huge reason is that aerobic [...]
Weight Loss Before and After for Measure and Motivation
Weight loss before and after comparisons and results can give you the motivation and inspiration to continue on your Curvy Goddess fitness and health journey. It is really difficult sometimes at certain points on the path to stay on and move forward so what you need to do is create the inspiration to plow through. [...]
Healthy Weight Loss The Curvy Goddess Way [VIDEO]
Healthy weight loss…What does that mean? For some it may be an oxymoronic phrase that to lose weight we must “diet” and therefore deprive ourselves of food so that we can lose weight, so how could that be healthy weight loss? Many of us who have gone on that crazy weight loss rollercoaster ride so [...]
Weight Loss News – What Are Kirstie, Kelly, and Jessica Up To?
It’s tough on the weight loss journey for us mere mortals. But what about the celebrities who have been Curvy Goddesses and Svelte Vixens who are pressured to being Skinny Lollipops? My guess is that it may be just as tough for them with the added pressure that everybody wants to look and everybody wants [...]