Are you a Curvy Goddess Living in the NY Area? Join Diane Williams, NYC Personal Trainer in Curvy Goddess Workout, the Premier Plus Size Workout LIVE in NYC NOW!
Curvy Goddess Workout is the premiere plus size workout offered by NYC Personal Trainer, Diane Williams, founder and creator of Curvy Goddess Lounge with the intention of addressing the unique issues and desires of women with fuller figures. The Curvy Goddess Workout designed and supervised by a Weight Loss/Body Design Coach integrates several exercise modalities; ie pilates, resistance, core, and cardio training to add variety, fun, and effectiveness.
I wanted to create and design a workout especially for Curvy Women because being in the fitness industry for 11 years I observed a lack of understanding and empathy behind the products and services that were created for the women with fuller/curvy figures.
Before being in the fitness industry and before being a certifed NYC personal trainer, I was someone who was not at all interested in exercise. I had not a clue to the benefits I could receive from exercise and following a healthy lifestyle.
I fortunately did not throw in the towel before a positive experience reached me on this journey. I’m one of the few lucky ones who hung in there and wasn’t damaged by an ignorant, insensitive NYC personal trainer or a narcissistic, indignant exercise instructor who taught NYC classes. How am I able to speak about other NYC personal trainers, my “colleagues” in this way?
Although there are a few absolutely very gifted fitness trainers and NYC personal trainers, I unfortunately am able to easily say that most don’t understand and will not find the time to make the effort to understand the Curvy Woman. Having been 250 pounds and not understanding what an amazing gift exercise is, coming from that place to a completely new mindset — I GET IT!
Confident Curvy Woman
Watch out for the expansion and development of this effective plus size workout. I’m very excited! Are you?
Talk to me…Your voice is important. You are significant!
Join Diane Williams, NYC Personal Trainer in Curvy Goddess Workout, the Premier Plus Size Workout LIVE in NYC NOW!…Affordable, Effective, and Fun!
Until next time Curvy Goddess…Stay Strong and Stunning!
Related posts:
- Ask the Personal Trainer in NYC – Will Low Impact Really Help Me Lose Weight?
- Ask the Personal Trainer in NYC – Cardio vs. Strength
- Strength Training Exercise – Is it Absolutely, Positively Necessary for the Curvy Goddess?
- A Personal Trainer in NYC Shares How to Effectively Listen to Your Body’s Needs
- Ask the Personal Trainer in NYC – The Leading Fitness Myth that Women Believe
{ 3 comments… read them below or add one }
Keep up this good work, you have a nice blog over here with much good information! When you post some new stuff, I’ll visit your blog again and I’ll follow it.
Sometimes its easier to just take a step back and understand that few people shares your beliefs
Hey there! I’ve been reading your blog for a while now and finally got the courage to go ahead and give you a shout out from Huffman Texas! Just wanted to say keep up the great job!